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The Times: My top wellness advice

This piece was commissioned by The Times and outlines the top wellness advice I have learned visiting various spa’s, retreats and from interviewing health experts. The advice stuck because many of these tips are based on good evidence and for me, and I’m sure for many people, they work, helping me feel healthy and happy. Give some of them ago and see what works for you too…

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Primal Cure

Primal Cure by businessman-turned-health-guru Steve Bennett is subtitled ‘The Secret to Weight…

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Join me for this event: 2018 Global Wellness Summit #GWS2018 cvent.com/events/2018-gl….

@Rowan_Lawton Sounds like it! When can we meet? 😉 I am looking forward to hearing how your take on motherhood is g… twitter.com/i/web/status/1…

RT @timesweekend: Frenchies are high maintenance… but we love them says @thisisantidote thetimes.co.uk/edition/weeken… https://t.co/4FqWfHpo0v

My holistic hounds; Ruben & Rosco in thetimes Weekend today. I have written about my passion for their complimentar… twitter.com/i/web/status/1…

Floral Friday Less is more when it comes to… instagram.com/p/BkDWamel3qn/…

The healing power of energy is a very… instagram.com/p/Bjhas25glN-/…

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With names such as Mr Toad, Humpty Dumpty and… instagram.com/p/BjhY1nngl5Y/…

Primal Cure by businessman-turned-health-guru… instagram.com/p/BjExvMVApkb/…

Majo was founded by Japanese/Scottish musician… instagram.com/p/BjExf-eA1ts/…

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