the Antidote

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For mini Antidotes...

Primal Cure

Primal Cure by businessman-turned-health-guru Steve Bennett is subtitled ‘The Secret to Weight…

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I’m doing a heartfelt, meaningful Mothers’s Day event at one of my favourite little Sanctuary’s in London ilapothec… twitter.com/i/web/status/1…

RT @wardthomasmusic: We featured on the lovely @thisisantidote's podcast Bathe! Check it out to hear us be gonged! smarturl.it/WTSDBathe

@rustyrockets You knows it! But Rus says it 👏🏻👏🏻👍🏻👍🏻👍🏻🤣

There is a saying in Chinese medicine that 'One disease, long life; no disease, short life." In other
words, when y… twitter.com/i/web/status/1…

Bathe Podcast number 4 is up!⠀

This week, I take chart-topping modern country-pop band, wardthomas (that's Cather… twitter.com/i/web/status/1…

Okay wellness seekers, bathing beauties and spa spies, the third Bathe podcast is live. And it’s another corker!

T… twitter.com/i/web/status/1…

Styling it out in a bikini, in a Russian Banya, in Winter, in London with a model! 🤣 🥵 Had such a fab time with… twitter.com/i/web/status/1…

Here's some spiritual and beautifying self-care for you! ila’s Healing Heart Facial (£29.50), a healing, cooling an… twitter.com/i/web/status/1…

When you get someone in a hot, watery spa treatment, it's amazing what they share. Baring all with the wonderful… twitter.com/i/web/status/1…

Since time immemorial, we've been hard-wired to crave warmth. Especially when it’s sooooo cold! Why? On a subconsci… twitter.com/i/web/status/1…

Bathe Podcast all stations GO! ⁣🛁
The first instalment of my 6-part series is here -something fun and interactive f… twitter.com/i/web/status/1…

Had such a laugh doing this! Wellness needs more light hearted ness and this is that! Thanks for having me… twitter.com/i/web/status/1…