the Antidote

the Highlight
So near yet so spa.... I do love my far flung spas that take you on personal as well as physical journeys but sometimes, it's good to stay close to home. My U.K. round-up of spas is in today's @thedailytelegraph #national news #national treasures #spasUK #Scottish seaweed #English oils #country house pampering #cornish air #Devon decadence #Welsh wellness #Irish saunas

So near yet so spa…. I do love my far flung spas that take you on…

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Let their be LIGHT!! 💫✨🌟 If you want to enhance what Mother Nature gave you (yes I'm talking God's highlights) then get yourself down to mr Ed James of @ejlondonaveda He is a very talented colourist and uses the less chemical (though there are still chemicals in the colour and products to be clear) Aveda. #teenage hair revisited #fuente protein treatment

Let their be LIGHT!! 💫✨🌟 If you want to enhance what Mother Nature gave you (yes…

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Great piece in @telegraph today on taking the ego out of yoga and doing it in the dark 😜. #trending #bending #mending #yoga #fashionable forever #thisistheantidote

Great piece in @telegraph today on taking the ego out of yoga and doing it in…

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Did you know olive oil is a great natural 'fire lighter'? Sprinkle onto folder up newspaper, build your kindling cage and bobs your uncle. One helluva fire 🔥

Did you know olive oil is a great natural ‘fire lighter’? Sprinkle onto folder up newspaper,…

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Eat (less), pray (...more-in your own way) and love (life-in your pyjamas). Where? India of course. At Vana Wellness Retreat #DailyMail #TravelMail

Eat (less), pray (…more-in your own way) and love (life-in your pyjamas). Where? India of course.…

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Oh what a night.... #Lauder #AdvancedNightRepair #GlamorousRituals #BeautySleep

Oh what a night…. #Lauder #AdvancedNightRepair #GlamorousRituals #BeautySleep

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Post lunch treat - Kong's filled with figs, cherries, grain free dog biscuits to keep them busy. Me? Pom bear crisps left over from daughters party. #raw dogs #holistic pets #me, shmee

Post lunch treat – Kong’s filled with figs, cherries, grain free dog biscuits to keep them…

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How is it that I feel like a friend has died yet I never even had the honour of meeting this wonderful man? That's #connection #creativity #power of his music #artist  #acoustics #brilliantBowie #bowie The heavens are open for the great and the good this week I tell you.... 💘💖

How is it that I feel like a friend has died yet I never even had…

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Do. Reach for 'em... Spa trip, the holiday that keeps on giving - health giving. #thedailytelegraph #travel #spas #theDuckettlist

Do. Reach for ’em… Spa trip, the holiday that keeps on giving – health giving. #thedailytelegraph…

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Inner Strength, my gracious lady, you were brimming with. Geraldine Howard, you will be missed but we can light a candle and immerse ourselves in your soulful oils and feel your presence. And ours. That gift will live on. What a loss. #GeraldineHoward #Angel #aromatherapist #philanthropist #friend @aromatherapyassociates @imaginationprhelen @primaginationem

Inner Strength, my gracious lady, you were brimming with. Geraldine Howard, you will be missed but…

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Lap top swapped for lap dogs. Typing in a side bend with laptop on sofa #wellness warriors #dogs #Rosco&Ruben #R&R #frenchbulldogs

Lap top swapped for lap dogs. Typing in a side bend with laptop on sofa #wellness…

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Puppy love #frenchbulldogs

Puppy love #frenchbulldogs

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Bodyism

Bodyism founder James Duigan’s newest haunt is in the old post office…

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Today is one of those days #stop #smell the roses https://t.co/s1A7fQmfWi

Getting Souped up @theolympicstudios ready for my astrology event with Debbie Frank there tonight.… https://t.co/NlN5SCfnZB

‘Winking at other cola drinks but not trying to recreate a healthy version’ says Christophe, creative… https://t.co/OiVoTN7rib

Little gate crasher at Botanic Lab Kola+ do tonight. No not Ms Amelia Freer, she was fully invited by… https://t.co/K9XZ4bX1bA

…in all its rubbery glory! Orange for brunettes and a turquoise blue one for blondes like me (can’t… https://t.co/KYpdRbGVL7

Clever clever Gorgeous Guerlain. Look at their new bronzer compete with a rubberised casing to… https://t.co/Z7zLfmcNWd

Impressed with delilah, a quality but quirky new makeup range by makeup artist, the (dishy) Rupert… https://t.co/dFtINoAbcD

Little late to be getting started on my de Mamiel Summer Facial Oil (stunning seasonal skin oils) but… https://t.co/OdS3tf56LJ

Need a heart to heart? Come and have a glass of something cold and fizzy with me and Astrologer… https://t.co/hf72Ro8Xz0

Summer Lovin’…Astrologer Debbie Frank and me are talking LOVE on Wednesday..Fancy it? http://t.co/qnux60NFHA

LIVE on #Periscope: S https://t.co/5UF1DHxNHw

Summers in the air… Lighten up your scent by way of Ellie Sab Le Parfum Resort; Aqua Allegoria… https://t.co/JwKqOuCFNd

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