the Reads: Mind & Spirit

Two letters that will change your strife. N and O.

the Antidote to... saying yes to everything

Two letters that will change your strife. N and O. Say them together. No. Easy.

And there is no time like the present to put the big NO in action!

“We should all take the opportunity to purge your relationships of toxins like resentment,” says astrologer and life coach, Linda Joyce. “Learn to say ‘no’ more, even to those you love most. When wresting a quandary, just ask yourself; what decision would I make if I had no one else’s needs to consider than my own and no consequences to fear?”

Be sensible here. What’ll we have for tea tonight? Oh I know, lobster Ceasar salad washed down with a large glass of Chablis in front of that episode where Carrie dumps Big proooobably won’t cut the mustard every night. But use that baseline gut reaction as the starting point to building in other people’s needs and desires rather than the other way around. Prawn stir-fry, elderflower cordial and a good old natter round the kitchen table suit everyone?

Astrologer and life coach Linda Joyce

Two letters that will change your strife. N and O. Say them together. No. Easy.

And there is no time like the present to put the big NO in action!

“We should all take the opportunity to purge your relationships of toxins like resentment,” says astrologer and life coach, Linda Joyce. “Learn to say ‘no’ more, even to those you love most. When wresting a quandary, just ask yourself; what decision would I make if I had no one else’s needs to consider than my own and no consequences to fear?”

Be sensible here. What’ll we have for tea tonight? Oh I know, lobster Ceasar salad washed down with a large glass of Chablis in front of that episode where Carrie dumps Big proooobably won’t cut the mustard every night. But use that baseline gut reaction as the starting point to building in other people’s needs and desires rather than the other way around. Prawn stir-fry, elderflower cordial and a good old natter round the kitchen table suit everyone?

Astrologer and life coach Linda Joyce