the Talks: Past events

the Antidote talks at Selfridges, London

the Antidote to... dietary dilemmas

To celebrate the launch of the Body Studio on the 3rd floor of Selfridges – uniting fashion, fitness and wellbeing – I will be hosting a series of intimate talks in the new in-house Hemsley+Hemsley Café.

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I am thrilled to invite you to come and listen to talks from my hand-picked guests and experts including world-famous holistic health guru Deepak Chopra, Olympic medallists and influential foodies including the Hemsley sisters, naturally.

Here’s the line-up:

20 April: Which food tribe are you?
I will be joined by Jasmine and Melissa Hemsley, nutritionist Rosemary Ferguson and psychologist Susie Orbach to discuss raw, paleo, 5:2, vegan, grain, gluten and refined sugar free – exploring how to eat well now.

4 May: Learn how movement connects us
Movement, synchrony and the power of the group unite mind, body and soul, linking fitness and community to turn ‘me’ into ‘us’. Suzanne explores this concept with prima ballerina Lauren Cuthbertson (shown), World Cup netball star Tamsin Greenway, ex-professional boxer Cathy Brown and founder of Psycle London Rhian Stevenson.

14  May: THE HEADLINER. Can you change your destiny? 
Join me for a special one-to-one conversation with Deepak Chopra, the world-renowned holistic health hero. You will enjoy a potentially life-changing and life-extending evening on genes and learn how to unleash your secret superpowers. Jasmine and Melissa Hemsley will also be here on the night to share how their secrets to wellbeing.

1 June: Take yourself to the edge of wildness
Female athletes divulge to us how we too can dig deep into the discipline, determination and motivation needed to take of ourselves physically, mentally and spiritually to the wonderful edge of wildness. Olympic open water swimmer Keri-Anne Payne is joined by Paralympian Stefanie Reid.